Activ5 lets anyone make time for fitness,
at home or wherever they are.
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Get a complete workout in a fraction of the time
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Tailor exercises to your own goals and strengths
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Work out anywhere, without extra equipment
Activ5 is your personal fitness assistant, helping you fit 5-minute workouts into your downtime.
Pound-for-pound, this might be the most efficient way to exercise — so you can still reach your goals, no matter how busy you are.
What do pro football players and Olympic athletes have in common? They accelerate their results by warming up and cooling down with Activ5!
Isometrics are low-impact and can be done anywhere in just a few minutes — so anyone can make a positive change with Activ5.
Start with 5 minutes, a few times a day, to build towards happiness and health.
Get an edge that will continue to pay dividends for years to come.
“Pour ma part, cela marche tout simplement. Je ne l'ai que depuis quelques semaines, mais je peux déjà ressentir les résultats. Je sens mon corps plus fort et plus souple. Mes articulations sont moins raides, et surtout je sens que ma circulation sanguine s'est améliorée”
- James K.“Je l'ai acheté en pensant l'emporter dans mes bagages pour l'utiliser pendant mes voyages d'affaires... J'ai commencé à l'utiliser lors du premier voyage, en suivant le "défi des six semaines" de l'application. J'en suis à ma troisième semaine et je sens mes muscles se raffermir, j'ai un meilleur équilibre et je me suis constitué une routine d'exercices à laquelle je ne déroge pas. Je m'amuse tout en m'étonnant de la rapidité de mes progrès !”
- Suzanne F.“Lorsque j'ai vu pour la première fois une vidéo d'Activ5, je n'étais pas convaincue du sérieux de ces séances. Mais j'ai décidé de tenter le coup car je suis toujours à la recherche d'une nouvelle technique d'entraînement. Au final, les séances se sont avérées très amusantes et efficaces !”
- Ana C.
Frais de port gratuits sur tous les colis.
Get everything you need to start building healthy habits in a few minutes a day:
When you receive your Activ5, just download the app, pair it with your phone, and take 5 minutes to work out wherever you’d like.
An Activ5 session can take as little as Five Minutes or you can go hard for up to an hour.
Each session is made up of individual exercises that last between Thirty And 60 Seconds
You can even sort by the position they’re done in, so you can work out at your desk, on the plane, or wherever you’d like.
There’s no other fitness program, app, or product that can tailor each exercise to your strength levels in real time. Here’s how Activ5 uses data to create optimal workouts every time:
As you apply more force, the dot moves up. Less force, and the dot moves down. Use just enough to keep it on the line.
Each exercise follows a pattern of exertion and rest, specifically designed to maximize time under tension — which means a superior workout in a fraction of the time.
Acheter maintenantActiv5 gives you detailed information on your strength and control in each muscle group, allowing you to identify weak points and target them.
Frais de port gratuits sur tous les colis.
Get everything you need to start building healthy habits in a few minutes a day:
When you receive your Activ5, just download the app, pair it with your phone, and take 5 minutes to work out wherever you’d like.