Activ5 lets anyone make time for fitness,
at home or wherever they are.
•
Get a complete workout in 5 minutes, 3 times a day
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100s of tailored exercises suitable for all fitness levels
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No extra gym equipment required: perfect for at-home fitness
Limited-time discount: save $48.73, get free shipping in the Canada
All you need is 5 minutes, your Activ5
and your phone to see and feel a difference.
Activ5 tailors every exercise to your strength level, then guides you through it.
Isometric exercise can benefit everyone from yogis to weightlifters to weekend warriors, and Activ5 shows you how to do it
Isometrics are exercises without movement, like planks or yoga poses.
They activate your muscles without moving your joints.
Live your life without stiff joints or a sore back getting in the way.
Want to improve your
long-term health?
"For me, it just works. I have only had it for a few weeks now, but I can feel the results. My body feels stronger and more flexible. My joints are less stiff, and most importantly I feel increased blood circulation"
- James K."I bought this thinking I would pack it and use it when I travel for work... I started using it on the first trip, doing the "six week challenge" in the app. I'm on week three and can see muscle tone, my balance has improved and I'm building a solid exercise habit and having fun seeing such fast progress!"
- Suzanne F."When I first saw an Activ5 video I was not convinced it would be a workout. But I decided to try it because I am always looking for a new way to work out. It ended up being really fun and a good workout!"
Ana C.The Fit Package combines Activ5 with a durable phone stand that makes it even easier to work out whenever, wherever.
$48.73 discount and get free shipping on our best-selling option. The Fit Package combines Activ5 with a durable phone stand that makes it even easier to work out whenever, wherever.
Free shipping on all packages.
Get everything you need to start building real strength in a few minutes a day:
- 1 Activ5 fitness device
- 1 rugged phone stand
- Free download code for the Activ5 app
- With more than 100 exercises
Whether you're looking to build strength, or recover from an injury, this is the ideal way to get started. It's easy to use while you watch TV, or take it with you wherever you like.
Every Activ5 exercise is customized to your strength level.
To personalize each exercise, set your max power the first time you do it.
Adopt the pose and grip displayed in the app, then apply as much pressure as you can until time runs out.
Your max power will be used to calibrate the exercise so it’s challenging but achievable, helping you to get stronger faster.
To accurately track your increased strength over time, we recommend resetting your max power every 7-10 days.
01. Apply pressure from the heel of your hand, not the palm.
02. To engage targeted muscles, keep fingers separate, not intertwined.
Buy NowUsing your max power as a baseline, the Activ5 training app will dynamically creates a “coaching curve” for each exercise.
Your goal is to apply just enough pressure, while holding the described pose, to keep the dot on the line. Apply more or less force to move the dot up and down.
Free shipping on all packages.
Get everything you need to start building real strength in a few minutes a day:
- 1 Activ5 fitness device
- 1 rugged phone stand
- Free download code for the Activ5 app
- With more than 100 exercises
Whether you're looking to build strength, or recover from an injury, this is the ideal way to get started. It's easy to use while you watch TV, or take it with you wherever you like.